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Self-improvement Self-improvement through Budo


long I meditate on what it means to really "improve themselves", certainly not something to be taken lightly, it is not easy, but through discipline and Budo can achieve this, that feeling you feel inside themselves that something is changing.

I think is a little better for any purpose of its existence, reaching the discipline of the mind to find happiness, to find a sense of well being first and foremost with themselves and then with other people, then we must find its own way travel to get to their perfection, or at least what each of us is synonymous with "perfection", through the Dojo practice I have seen many people, some specific than others, some who have left, others continued, and I there is a doubt, there are people who took a break from practice, to try to improve life everyday

(this is bushido) setting aside the practice perhaps because work on their spirit and their mind is not a simple thing, but other people do it for years to practice Dojo became the puppet recite techniques ever really learn the juice and especially without really understanding cosa voglia dire

"essere samurai"

Il Bushido va ricercato nella via di tutti il giorno dentro ma specialmente FUORI dal Dojo.

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Observe and grow 見る


Devo dire che mi piace molto osservare le persone, ascoltare ciò che hanno da dire, e cercare di entrare nella loro mente, penso che questo faccia crescere molto una persona, conoscere chi ti sta accanto.

Osservando le persone, la loro postura, il modo di porsi, i movimenti ecc puoi capirne molte cose.

Spesso quando mi siedo in un bar, mi piace osservare chi passa, soprattutto la postura della schiena and their "label", I notice that many young kids, do not stay upright with my back but I tend to prolong the whole weight forward, holding out so bad posture and bad to see, maybe for the trousers now come to the knees and when they hold hands in their pockets to get there I have to bend the back, many people who look seems to be lost (this especially among young people) and perhaps fail to perceive what's going on in back, do not live in harmony with themselves, so do not notice if in the midst of a wave of people gives you a shove, well these little subtleties (along with much else) determine the spirit or the "bushido" individual, must be in harmony with oneself but also con quello che ci circonda senza dare nulla per scontato.

Essere sempre presenti nel proprio "IO" e allerta ad ogni cosa che ci succede, per apprezzare le emozioni e le sensazioni di ogni giorno.

Tutto riconduce sempre all'armonia tra le cose.

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Chicken with Curry Sauce ...

Last week, Silvia and 'round by Istanbul.

to remember brought us (me and Michelle) and a bag of Curry, since we never had to deal with this ingredient in the kitchen, we made a recipe dictated by chance:)

With much hilarity ' We wrote "The chicken curry . I avoid bringing the complete text (and imbued with special misunderstood at all) but the gist of the recipe and 'this:

Ingredients

Procedure:

Dice the onion and apple green,


heat, Meanwhile, 2 tablespoons oil in a pan large and Order:
1 - to brown the onion
2 - add the apple and mix, cook a bit 'over medium heat;
3 - add a tablespoon and a half curry;
4 - Add the cream, mix well.


Now you can get everything to blend the sauce. I used a blender but safe ' piu' comodo utilizzare un frullino ad immersione (che io non ho ... prossima spesa mi sa :))


Adesso non ci resta che preparare il pollo, quindi: tagliare a dadini (della grandezza che vi pare) ed impanare con la farina.


Cuocere poi con il burro. A piacere aggiungere un pizzico di sale (ecco cosa mi son scordato nella prima immagine :P)


Nel frattempo potere cuocere il riso. Io l'ho cotto con il semplice sale ... perche' mi son scordato di usare un dado vegetale ... capita. Pazienza, alla prox :)

Ecco fatto, potete impiattare come preferite, io l'ho messo cosi':

Just right for making a cute picture ^ _ ^

Thanks Silvia! It was really good! :)

PS: I used rice standard, I believe that for rice, but Silvia advised to use basmati rice ... was good though ... Just do not overcook it: P

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Finding the right time but dynamically


In questi giorni ho meditato su molte cose, un pensiero che mi scorre in mente, mi immersi nella via del samurai, un percorso spirituale, per cambiare forse alcuni aspetti del mio carattere, rafforzare il mio spirito e il mio corpo, migliorare se stessi. In questo ultimo periodo sto avendo delle grandi soddisfazioni da me stesso, e piano piano sto trovando quella pace tanto attesa.

Mi capita di conversare con diverse persone, e scopro ogni giorno di più che quello che cerca una persa è quello che cercano tutti, la pace e la serenità, due cose semplici ma non facili da raggiungere, da questo prende spunto il mio pensiero, trovo persone che si trovano ad un incrocio e davanti a delle scelte, addentrandosi in un cammino spirituale, per migliorare se stessi, per forgiare il proprio spirito bisogna fare passi piccoli, coltivare giorno dopo giorno il proprio spirito, alcune persone fanno uno sbalzo grosso, come se per migliorarsi bastasse un giorno, cambiano atteggiamenti, modi di porsi, gli abiti ma poi tutto svanisce e dopo pochi giorni tornano le stesse persone di prima.

I think that we must "find the right time but dynamically", ie, grow slowly, do not stop beating on the metal of the spirit, put in their way, falling and getting up, waiting for the right time but in the meantime cultivate mind and body and then do the real step into the street.

I think that before there is a real "training" both spiritual and physical.

quote a phrase from the founder of 'Aikido Morihei Ueshiba O-Sensei

"only when you are black belts you can take the first step to begin to understand just Aikido "

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The awakening of the spirit 精神


The days go by and I always try to go into more in the" way of the Samurai "I remain aware, however, that pervades the nell'incosapevolezza my day, and I wonder if I can really follow the Budo, or "be zen," as always a dear friend who follows this path with me, the person to whom I owe a lot, and from which I can only learn so many things.

The Bushido is not easy, and even less easy is putting it into practice, a person can have it printed in my mind I know what it means to be "Samurai," but the theory the practice pace is long, try to adapt my life, my home, my thoughts to bushido, but I realize even more how easy it is to fall into error, as this road can be so difficult and full of emotions, so it's when you begin to meditate on this that you have your "inner awakening" that force to improve more and more, to find out what it means to truly be "Samurai", certainly not enough Zen 100 books on Japan and the Samurai or 50 figures Buddha's books or things that you approach the world so that the alders and yet so close in the heart of those who follow this way I can help, especially books I can make you take the road, but nothing, nothing need more practice "Life" daily, experiences, emotions and feelings in training.

awaken the spirit, follow the "Way of the Samurai"

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My tattoos ...

It was now far away in December 2006 when for the first time I decided to tattoo (I talked here).

time I was very attracted by the tribals. Mainly for my compilation of black and white. I remember that I tried for a long time the subject and then choose one among a thousand designs of the dragon and I chose what I now (opportunamente modificato).

Da quel giorno ero assillato dalle domande: " ma perche' questo tatuaggio? ", " ma perche' il drago? ", " ma perche' cosi' grande? " e tante altre che non sto piu' ad elencare.

E la mia risposta era semplice: " Mi son tatuato solo perche' mi piace e ci tenevo tanto! "
Ed era cosi'.

Comunque, passano i mesi, passano gli anni ... e si sa ... chi entra nel giro dei tattoo prima o poi ci ricasca ... infatti nell'aprile del 2009 decido di tatuarmi un altro drago, questa volta a colori e nello stile classico giapponese.

Il soggetto mi piace e mi attira talmente tanto che non riesco a resistere. Dovevo avere un altro drago addosso :)

Una volta finito sentivo che l'opera non era completa, dentro di me cercavo qualcosa per completarla ma non avevo idea di cosa fosse.

Tanto per passare il tempo a volte mi mettevo a cercare on-line per delle idee, ma niente. Non riuscivo a capire cosa mancava.

Poi mi son detto: " Faccio un salto da Eduardo , magari qualcosa la trovo li' ". E con la scusa di far ricontrollare il tattoo dico che voglio continuarlo ... e BAM! Ecco l'idea! Il drago esce dall'acqua ... ci vuole una carpa!

Fra vari disegni scelgo questo qui accanto, Eduardo adapt it 'his way. I have chosen for the face. I liked the phrase ... decided.

The day after I talk with colleagues. At one point Silvia asked me: " But you know the true meaning of the Carp? "

... no ... did not know him ... And when I told you I am amazed ... I did some research to back properly here, and I quote (various sources report the same story):

" An ancient Chinese legend tells of a carp, courageous and persevering, he managed to climb the falls located on the 'Dragon Gate '(along the Yellow River), overcoming obstacles and evil spirits. The gods, impressed with a lot of courage, transformation into a dragon ... so the carp quickly became the symbol of those who aspired to do great things, and who was not afraid to face adversity. "

Subconsciously I knew that the carp was the right choice?

probably: P

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The work as art, as a ritual アート


I noticed how the work can become an art, any work, we take the example of the waiter, luckily for me I changed many jobs and each job I tried to give him a sense of martial, but there does not seem a lot of discipline and something martial in the work of the waiter, for example, teaches you to stand erect with his back to take more courses in one hand, to move easily between tables become almost a breeze of wind, teaches you the relationship with what people say and what not to certain people, teaches you to export while maintaining a veil of mystery, it teaches you discipline, teaches you to bring the right shoes otherwise your feet will hurt you, teaches you to do the calculations quickly, etc. etc. in barman instead becomes very good at dancing with the glasses and bottles, and maintains a memory many cocktails, this martial attitude and discipline (not just physical) can be linked to any job, from manager to those working in the factory.

meditating on this I was immediately reminded of the tea ceremony "cha no yu," and reflects on how the Japanese have managed to turn every job, but every little gesture, especially in art, I think that taking the job with this spirit, it would work better and with less thought, this can be made in daily life, seek perfection in every gesture, big or small, from preparing the coffee table, dinner, Who goes to the gym, read a book, mow the lawn, gardening and various other small everyday gestures.

Take action with this philosophy you have to do, he manages to finish it now, better and above all without suffering, I think doing so well that you're less tempted to do the will always without boredom or do not want to do it, because if every gesture he makes an art will always be more invogliati a trovare la perfezioni in quel gesto.

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Forge spirit 精神


Da molto tempo medito su cosa voglia dire "essere samurai" in particolare sul "forgiare lo spirito".

Mi imbattei in questo cammino anni fa, come molti caddi, ma mi rialzai, da quel giorno cerco di vivere in sintonia con la mia via, con il Budo, che ormai pervade ogni giorno della mia vita, ma cosa vuol dire veramente forgiare lo spirito? dedicare corpo e mente al bushido e alla marzialità?

Non trovo le parole per descrivere tutto questo, forse, anzi sicuramente mi ha cambiato molto, migliorato, sento che ora riesco a cogliere ogni piacere della vita, pur piccolo o sottile sia.Per me that is not a religious journey, but spiritual, to forge the spirit is much more difficult than forging the body, everything goes from the mind, but you have to cultivate it and bend it to your liking, and the best weapon is our worst enemy mind.

There are problems, or rather difficulties that accompany our lives, but without them how could we improve? how we can "overcome" the difficulties of our minds? I often find myself talking to many people, the phrase I hear about often is "I had all these problems," yet many of these people work, own house and car, probably because he thinks that happiness is the found objects, or always something more, while happiness is simple and lies in simplicity.

A Zen saying says "find happiness in a cup of tea", in today's world, man seeks happiness in the nice car, on outings, in the nice house, too clings to material things, and care only your body, leaving uncultivated mind, heals the body to adapt to the world, with fashionable clothes, or shoes straight out of the way of the samurai instead teaches me that we must first cultivate the mind and the body but then finding a balance without exaggeration on one side or the other.

Finding a balance between things, this is what I strive for myself.

Forge, the spirit

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The mind as a weapon 心


I like to watch people, and give a glimpse into the mind of my interlocutor, since I have chosen the way of "bushido" I am almost natural light the very thought of a person.

When you see someone for a long time we wait, maybe some things and there are several questions like: will be changed? improved? worse? has changed the way we see some things? has found a job? etc etc

these are questions that may arise spontaneously in your unconscious, I realized of this when I met a girl I had not seen for some time now I have passed through my mind many questions I wanted to ask him to discover his lived when we met up last until that day, to my great regret, or perhaps she heard him regret saying this phrase, "Yesterday I went to a Pub with 3 € I pulled the black", then all those questions, or maybe just what I hoped, that it was acquired, which has found a way of conduct follow or stability in her life, all of this, perhaps hoping for his sake, was not. Knowing her well, goes astray on this subject, offering her more questions about his being and his inner self, but in the end we fell in a conversation about clothes, etc. in arrears.

Knowing this person, I hoped that he found stability in their lives, and it has (perhaps unconsciously) tilted even more on its way, I think that in life we \u200b\u200bmust always trying to improve, to find perfection, which lies in the imperfection (Zen is a thought to understand, I do not feel the right person to sing a world about this), to do this, you must use the mind, shaping it to your liking, mind nowadays is the strongest weapon that has the man, but to do this we must forge and cultivate it every day.

When I see people dear to me, that get lost in trivial things that do nothing but tilt your spirit, I am very disappointed, but even more sad, many people fail to understand that in addition to spending a night of 'madness' c' is more, a thought springs to mind, a night of entertainment is a normal thing, but when you fall in "error" to get the trivial happiness of that moment, but we need to find happiness is in a Saturday night or should try to find happiness in such a way that is on a continuous line that runs every day of our life?

There is much to reflect on this, particularly what it means to really be happy.

Cultivating the mind is a thought that one should never lose.

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The way of peace 穏やか な


Often when I work, or talking with people, I realize how different a person who says "the way of the samurai, Zen or Budo, a person with" common "and I noticed This is also in my spiritual growth, since I started this journey several things have changed, and now I realize that countless details that first went like a breeze of wind, brushing me, maybe I just noticed, but I turned my head away . While breathing deeply hours

those little subtleties that make today, my "air", the way to ask a person's hand movements, tone of voice, thought, as if you were reading that person looking for something more deep, often live oppressed, the toil of work to the daily, was one of the reasons that urged me to undertake this journey, not to eliminate these things but to make them fit one with me, and seek balance in life.

I meditate on how many people are spiritually lost, I found myself talking to a dear friend, and often people think that the way Bush is a hard way, perhaps forced, and that you have to make many sacrifices, on the one hand it is true but the sacrifices are the normality of life, others think che sia una via spirituale/religiosa, invece no, è solo una cammino, una porta che apri verso una via diversa che ti fa apprezzare il mondo con occhi nuovi.

Meditando su varie conversazioni che ho avuto, mi sono reso conto che ci sono persone che prendono argomenti alla leggera e argomenti invece importanti, perciò da una semplice chiaccherata non traggono molte cose, la via del samurai, mi insegna invece, di stare attento ad ogni discorso, o conversazione, da quando si intona un mondo, a quando si parla di organizzare una cena, sino alla discussione più accesa.

Ci sono persone poi che si impongono con la voce, quasi urlando, pensando che cosi facendo siano ascoltate, ebbene penso che these are the very people spiritually weak, who must break the peace only to be heard, thus taking only a few advantages, or mere indifference.

Often I reflect on it all their own, and are increasingly convinced that life itself is useless without a way forward, not just throw out of turn in work or family, you should have a spiritual path to be taken not so much people to be "better" but to find the balance with themselves, which is basically the thing that we all, when a person is balanced with its spirit will find peace and serenity, even with other people, and always more work up the family, unfortunately many people do not find this Calma are eager to get to a point, but the road or better to say "the way of the samurai" is a long and difficult, but very beautiful and full of emotion, only with the calm and serenity you can deal with, I think that I have not followed this path, perhaps before all else is a period of spiritual preparation, almost unconscious, to take the first step towards this spiritual growth.

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The balance between the things バランス



I meditated a lot in these days, most of all I listened to the various mollifying speeches in times of meeting for dinner with family and friends, I noticed a large relaxation and listening to these days a person very dear to me who said this sentence "on feast days, and I relax when I get back to work is as if I could not do anything more than" I was amazed that this particular phrase from someone I know well, and I believe that follow a Zen way, from this, I arose a thought, find the balance between work and life, as if they lived or live without feeling relaxed the work by force, my thoughts however, is precisely to put the " Budo also at work trying to stay relaxed (even if sometimes it is difficult) and to best carry out its task, with his mind focused but free from negative thoughts, just so you can fully live the "Way of the Samurai" when si è portato a termine il proprio compito allora ci si può rilassare, dopo una giornata impegnata non vedo cosa ci sia di più rilassante di godersi un buon thè in compagnia o leggendo un libro, ma è proprio quando fai una giornata dura che riesci a godere a pieno questo, altrimenti la via diventerebbe nulla e troppo ferma, alle volte un sasso nell'acqua si deve buttare.

Cercare l'equilibrio tra le cose... è questa l'essenza del Budo